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dorizziasilva
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DIETA DE LA SOPA DE 7 DIAS BAJARAS DE 10 A 17 LIBRAS POR SEMANA

CON  ESTE REGIMEN BAJAS ENTRE 10 Y 17 LIBRAS EN UNA SEMANA, COMO ESTA EN FRANCES SE LOS TRADUCIRE AL ESPAñOL., BUENO LA ENCONTRE EN INGLES. SI NECESITAN LA TRADUCCION AL ESPAñOL COMPLETA ME AVISAN,  esta sopa se la dan a las personas que necesitan bajar de peso rapidamente para someterse a un tratamiento u operacion. espero les ayude .

 

   Sacred Heart Medical DietThis 7-day eating plan can be used as often as you like. If correctly followed, it will clean out your system of impurities and give you a feeling of well-being. After only 7 days of this process, you will begin to feel lighter by at least 10 pounds and possibly 17 pounds, and experience an abundance of energy. SOUP:

  • 1 or 2 cans of stewed tomatoes ( UNA O DOS LATAS DE TOMATE)
  • 3 plus large green onions ( TRES CEBOLLAS GRANDES)
  • 1 large can of beef broth (no fat)( UNA LATA DE CONSOME DE CARNE)
  • 1 pkg. Lipton Soup mix (chicken noodle)( UN PAQUETE DE SOPA LIPTON DE POLLO)
  • 1 bunch of celery( UNA RAMO DE CELERI)
  • 2 cans green beans (DOS LATAS DE EJOTES VERDES)
  • 2 lbs. Carrots( 2 LIBRAS DE ZANAHORIAS)
  • 2 Green Peppers(DOS CHILES VERDE)

Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender. This soup can be eaten anytime you are hungry during the week. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. You may want to fill a thermos in the morning if you will be away during the day. DRINKS:

  • Unsweetened juices
  • Tea (also herbal)
  • Coffee
  • Cranberry juice
  • Skim milk
  • Water, water, water
DAY ONE Any fruit (except bananas). Cantaloupes and watermelon are lower in calories than most other fruits. Eat only soup and fruit today. DAY TWO All vegetables. Eat until you are stuffed with fresh raw, cooked or canned veggies. Try to eat green leafy veggies and stay away from dry beans, peas or corn. Eat veggies along with the soup. At dinnertime tonight reward yourself with a big baked potato and butter. Don't eat any fruits through today. DAY THREE Eat all the soup, fruit and veggies you want. Do not have a baked potato. If you have eaten as above for three days and not cheated, you should find that you have lost 5-7 pounds. DAY FOUR Bananas and skim milk: Eat at least 3 bananas and drink as much milk as you can today, along with the soup. Bananas are high in calories and carbohydrates, as is the milk but on this particular day, your body will need the potassium and carbs. Proteins and calcium to lessen the cravings for sweets. DAY FIVE Beef and tomatoes: you may have 10 to 20 ounces of beef and a can of tomatoes, or as many as 6 tomatoes on this day. Eat the soup at least once today. DAY SIX Beef and veggies, eat to your heart's content of the beef and veggies today. You can even have 2-3 steaks if you like with green leafy veggies but no baked potato. Be sure to eat the soup at least once today. DAY SEVEN Brown rice, unsweetened fruit juice and veggies, again, be sure to stuff yourself and eat the soup. You can add cooked veggies to your rice if you wish. By the end of the 7th day, if you have not cheated on this diet, you should have lost 10 to 17 pounds. If you have lost more than 17 pounds, stay off the diet for two days before resuming the diet again. This diet is fast. The secret lies within the principle that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time. Because of the fat build-up in your system. Go off the diet at least 14 hours before any intake of alcohol. Due to the variety of digestive systems in individuals, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you do not cheat. After being on the diet for several days, you will find that your bowel movements have changed. Eat a cup of bran or fiber. Although you can have black coffee with this diet, you may find that you don't need caffeine after the third day. The basic fat burning soup can be eaten anytime you feel hungry during the seven days. Eat as much as you wish. Remember the more you eat, the more you will lose. You can eat broiled, boiled or baked chicken instead of the beef. Absolutely no skin on the chicken. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need the high protein in the beef for the other days. Continue on the diet as long as you wish and feel the difference both mentally and physically. DO NOT - DO NOT No bread, alcohol, carbonated drinks (including diet drinks). Remember, absolutely no fried foods. DO - DO - DO - DO Drink plenty - at least 6 to 8 glasses - of water a day, as well as any combination of the following beverages: black coffee, unsweetened fruit drinks, cranberry juice and skim milk. This diet comes from the Sacred Heart Memorial Hospital that is used for overweight heart patients in order to lose weight rapidly, usually prior to surgery.
it's a fad crash (unhealthy) diet and not associated at all with Sacred Heart Medical...

http://www.everydiet.org/sacred_heart_diet.ht m

The Sacred Heart Diet is a fad diet that has been circulating for many years. The diet was supposedly thought to come from the cardiology department at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However, like most of these diets - this is an urban myth.

The Sacred Heart Diet has been called a number of different names (such as the Spokane Heart Diet, the Cleveland Clinic Diet, Sacred Heart Memorial Hospital Diet and the Miami Heart Institute Diet). The diet also bears a striking resemblance to the cabbage soup diet. (also a fad crash unhealthy diet)

This diet is not recommended
  • The Sacred Heart Hospital in Montreal Canada (Hôpital Sacre Coeur) issued a press release in 2004 stating that "no nutritionist at the Hospital took part in the development of this diet" (ref - French).
  • The American Heart Association have claimed that the diet is phony (ref).
  • The Sacred Heart Medical Center also disclaim any association with the diet (ref).
The Sacred Heart diet is a soup-based diet, and claims that you will lose 10-17 pounds in the first week. This may be true, but most of the weight will tend to be water - and will be gained right back very soon after the diet. 
Papel
karinamagallon
Mensajes: 1,117
Registrado: ‎04-02-2013

Re: DIETA DE LA SOPA DE 7 DIAS BAJARAS DE 10 A 17 LIBRAS POR SEMANA

con esta sopa sí que se baja, pero hay que hacerlo tal y cual dice